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Smokin! You dress soooooooooooo beautifully.
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You look absolutely amazing! I've been meaning to get myself a bike. I am a little afraid to ride it where I live. Lots of hills which will be a positive challenge; however, I just haven't ridden a bike in years and will have to find my balance again. Anyways...you look fantastic, and so beautiful in that colorful…
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You look absolutely amazing! I've been meaning to get myself a bike. I am a little afraid to ride it where I live. Lots of hills which will be a positive challenge; however, I just haven't ridden a bike in years and will have to find my balance again. Anyways...you look fantastic, and so beautiful in that colorful…
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I am a compulsive overeater myself. I just started reading Overcoming Overeating in hopes that it will bring me some success. OP you can add me. My diary is open. I don't always do very well I will be honest with you, but I NEVER post pictures of food or even makes status's about it. I understand how you feel. :) And to…
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Bump
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Bump
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I always wanted to know how I would look as a blonde. I think you would look striking! What shade were you thinking of going for?
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Hey! I also have asthma which makes working out and giving it my all a big challenge. From waht I have been told, when you keep working out asthma starts to get better, well lessen I guess. Other than that I am not really sure. I just try and pace myself. I push myself because my body needs the challenge, but pace myself…
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Dresses and most of all, bikinis. I have shorts, dresses, and shirts that I would like to fit into again. I was only at a healthy weight for a short time, so I have nice clothes that I do not want to part with. However, it does create some pressure and sadness when I look for something to wear, and a lot of my clothes are…
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this
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You look absolutely amazing! Congrats on your success thus far. You are a true inspiration.
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MFP does overestimate so I use an HRM. It's the best way to get accurate calories burned.
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You look great! I can see a big difference. I also would like to know your routine. I started incorporating weight training into my workouts. I do JNL fusion which are 30 min exercise routines done in circuits. And Jennifer Nicole Lee (JNL) alternates between 30 sec of cardio and 30 sec of weights. However, your results…
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The first season is hands down the best so far. My favorite character is Eric. It used to be Bill, but not anymore. Lafayette of course is one of my faves as well. I actually miss the first season because it was sooooo good.
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Agreed. She is your mom. Enough said.
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Hey, I'll send you a friend request. Age: 24 Weight: 215 Height: 5'6" 1/2
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JNL Fusion: Exercise program by Jennifer Nicole Lee; celebrity fitness model. Most of her videos are 30 min and she alternates between 30 sec of cardio and 30 sec of strength training. I happen to enjoy it, and it's quite challenging for me.
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Agreed, I'm a lager girl. Yuengling all the way!
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I have never tried it, but I will. I think i'd like it...too much, lol.
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I agree with you. Milk and juice will not be counted as my water intake because they need to be added for to drinks in order for the calorie count to be counted towards our daily calorie budget. Also, when I eat fruits and veggies, idk exactly how much water I'm getting. So of course fruit will be added to my diary, but I…
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The Human Centipede Absolutely disgusting movie.
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To me that would be cheating. It doesn't have to be physical for it to be cheating. He wanted pictures of another woman's *kitten* on his phone to look at all day. That's cheating, and I would have broken up with him on the spot too. Who knows what other pictures he is asking other women to take for him. That's gross. He…
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I thought the same thing. Oh well, this is interesting too.
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I picked up sriracha from Bed, Bath, and Beyond. not all of them, but some have a food section. I will be making these soon.
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Try JNL Fusion. It is a workout designed by celebrity fitness model Jennifer Nicole Lee. Her workouts are 30 minutes; however, she alternates between 30 seconds of cardio and 30 seconds of weight training. She does about 5-6 circiuts with 2 exercises in each circiut done 3 times. It is a challenge, especially for me being…
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Ask her if she can keep it in her room so you don't see it.
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If protein powder doesn't work try already made shakes such as Ensure that can be found at Target, and I'm sure other places. I just saw it at Target. As well as GNC Total Lean Shakes. They have swiss chocolate, vanilla bean, and strawberry. So far I have tried the chocolate and vanilla, and they are absolutely delicious.…
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I always work out during that time of the month. I use tampons. I don't even use pads anymore at all. Tampons stay in place, unless I guess if you're using weights and you squeeze your kegal muscles then it might push it out somewhat and that becomes uncomfortable, so I guess a pad will do.
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I'm 24 and my mom and I still go into the same dressing room!