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try a shake. i go through phases. right now it is 1 cup water or coconut milk, 1/2 teaspoon coconut milk, quality pea/cranberry choc protein by Arbonne- very easy to digest- 1 cup of spinach and a scoop of swanson's green max powder. Other add ins - trader joes pear cider, small apple or 1/2 banana, 1/4 avocado, juice of 1…
