msagrero08 Member

Fiber one--anything with chocolate- does the trick for me! I get a bar and cut it into bite size pieces(maybe m&m sizes) and put it in a ziplock bag, when I get the urge I will have a big drink of water, and if I still have it than I eat one piece, and then water again. I repeat this through out the day. :) works for me.

I've had a smoothie every morning since 1998 and I always make exactly the same one ; ^^^^ Wow, great commitment!! Thanks guys! I will be experimenting this week! @ GadgetGuy2, Im affraid I dont keep Rum in stock! lol'

PIZZA!!! :P

You are doing great! Keep going :D

I'm doing the same well actually is Ripped in 30, and I will start the c25k today!

You are doing great!! Keep it up!

Tears are running down my face. So happy for you!

Exactly what she adviced you!

I have the same problems, most of my fattness is in my belly... although I'm not near my weight goal I know I will be having this problem aswell, since even when I was at my thinnest i had a belly. This time I'm doing tons of abnominal excersises. Hope to see results. Have you tried all tyoes of abdominal exercises. I hear…

GREAT! Keep it up!

You have done an amazing job, and I'm sure you will be hitting your mark pretty soon. And please do post pictures, it really help us alot to see those tranformation pictures. So motivational, COGNRATS once again!

Im on Day 4 Week 1 of this workout, so far so good. I can feel the burn everytime I do it! I never tought I would ever say that I'm happy to feel pain. It's a good pain, and I hope its all worth it. I can't wait to see what the results are... I definitely recommend it...

You did a fanstastic job, (I'm bowing as I type this) You make me wanna try harder on my Ripped in 30 sessions! Thank you for posting.

You look amazing! total insparation... keep it up.

Very nice! Keep doign what you are doing!

:flowerforyou: your doing a very nice thing.

That really sucks! Look at it this way, your thinner and you get to shop! Yay! Congrats on your wieght loss.

I've had so many moments like these... Moments that make me break into tears. But it wasn't until I went to visit my mothers grave site last month to see her thumbstone because it had barely arrived, that i realized I still needed mom so much. It made me think, that my girls too would need me when they are my age,24. My…

You are looking great! Nice Job.

aljarema----I think your the closest twin I have found! Feel free to add me so we can keep track! :D Age: 25 Height: 5' 5" Starting weight: 185 lbs Current weight: 169 lbs Goal weight: 130 lbs

Hi, this sound like fun... Although I do hve a real birth twin, only thing is that I'm way bigger than her now, so I need to find me a new one. LOL Age:24 Height: 5'5" Starting Weight: 190 Current Weight: 179 Goal Weight: 130 Dream Weight: 120

Anything with cheese and bacon!! lol

Everyone is giving you good advise, to me more protein keeps me full, water, and staying busy keeps me from thinking of food. Everytime I think i'm getting a "hunger pain" I drink some water, someone told me that you need to learn to tell when your body is thirsty rather than hugnry. It works for me, if that dont help I…

Saved! So glad I read the thread!

I didn't add the rubber band to my pant's button today, I have been doing these for years because my jeans will not close! I learn this trick when I was preggo, and continued it till today :( One day in the near future I will be able to say that with my size 7 jeans! <3

Did day 1 yesterday night! Is not as hard as I expected, exept for those planks, how on earth do you do them. On several ocassion I did the modify version :ohwell: but really feeling the workout this morning. Will do day 2 tonight!

Hi guys, new here and I actually have this dvd, bougth it about 3 months ago but tried one week and then stop. Ready to get at it since I'm so unhappy with my weight! Feel free to add me so I can keep up wiht you guys!

Hi! Add me to the list, I need to loose a bit more, but my frist goal is 20.