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I do go alone at times but he won't go without me (I know, he's not very motivated at all). But I am willing to go whenever I can. It's just finding the energy and motivation to go. I have taken melatonin and it was very helpful, when I could find it. I have searched the local stores for the same one I was taking before…
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I have found that when I make it to the gym at night, it actually helps me sleep better, which is one of the main reasons I prefer working out at night. I'm not sure about the sleep apnea although I suppose it is possible. I had been taking a form of melatonin to help me sleep and it worked great for me, but I can't find…
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I know it's possible to lose weight without exercise but for me, I don't lose without it. At least that's been my experience.
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I know for myself, it makes it more difficult to have the energy to cook, you reach for whatever will give you a quick boost of energy to make it through the day and I believe it affects metabolism.
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Hi, I'm Angie. Welcome to MFP! What kind of fitbit are you using?
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Just now getting back into using my fitbit flex. Could use some friends for added motivation:) https://www.fitbit.com/user/2RKRPX
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We've never done one so it should be interesting, lol. I'm just hoping the rain holds out!
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I'm in the Spring Cypress/249 area. I could use some weight loss buddies as well. I have a gym membership at the Anytime Fitness in Vintage Park.
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They vary from location to location. I pay $56 a month for just me and my husband pays the same for himself. Our gym is decent, although very small. It is very limited on equipment. However, it's not very busy usually and the bathrooms and showers are completely private. I personally like it but think they could benefit…
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Hey all! I'm Angie. I've been in Houston for almost 2 years now. I have been on mfp for over a year but have been pretty inactive. I'm hoping to change that. Within the past year, I had been diagnosed with hypothyroidism and pcos, which has made weight loss unbelievably difficult for me. I am at a point now where I need to…
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Hi everyone. I just joined this site a couple days ago. My name is Angie, I just moved to Texas from NY over the summer. I am a stay at home/homeschooling mom. Since having my daughter, I have had trouble with my weight so I am working on losing it. I have been able to keep my weight maintained, but losing it has been…