crankyangel76 Member

Hi yall. I am kind of on day 8 of my first round. I say kinda, b/c I started last week and got sick with allergies/asthma so I didn't feel up to the workouts. I have kept my eating clean and pretty close to the plan. Today was my actual first workout, Total Body Cardio Fix. Whew that was tough even modified. So, today is…

Hi yall. I am currenlty in my 7th week of P90X3 and loving it. I did have to pause for a week due to the flu, but I am back at it as of this past Wednesday. I am following a paleo type nutritional way of life and have so far lost 7 pounds. Unfortuantely, I have gained two back since I picked back up after the flu. It seems…

My favorite subject was math and accounting. Yeah, I know!

Lisah; You rock already. One day soon you will be able to run the whole 13.1 without stopping. Do your best and foreget the rest!

What is your fitness goal?

Now that you mention the squats, I have noticed several of my FB friends doing this same challange. Good job; keep it up.

What are your weekend plans? Fitness goals? and will there be any food preparation for the upcoming week? I am hoping to do some cooking and prepping for the upcoming week. That will save $, calories, and time. What about you?

Lisah, That is a cool challenge. Glad you got to keep your dollar this week too. :) Is the 75 all to be done at once or can you spread it out throughout the day? 250 sounds scary. Congrats on winning the first two challenges. That is incredible. Way to go.

Welcome v_wich86. I love the Turbo Fire workouts. I am in Week 8 and sweating my butt off. Since I started this program, I am really having to UP my caloric intake in order to Net my calories to zero. I easily burn 600-800 a workout. That is almost two meals for me. What fitness routine is on everyone's schedule today?…

I am not an expert in any way, but speaking from experience, I think your goals are more personal. For me, I want to lose weight, get toned, and be lean. I want to be healthy and have more energy. I don't want diabetes, high blood pressure, or breathing problems. So, I want to lose up to 2 lbs. a week, do 6 workouts a week…

Today is the day challengers. What is on your agenda fitness wise today? Please post your stats (beginning measurements and weight) so that we can measure our success at the end of this challenge.

You can find the challenge on here at : http://www.myfitnesspal.com/topics/show/995976-join-me-on-my-journey-for-motivation-and-support

MXG87: you wrote: I work in retail-no such thing as a holiday! lol Hope everyone had a good weekend! That is JOB SECURITY!!

Melody, Soreness is kind of a good thing as long as it's not too too bad. I find that working out again helps with working out the soreness and stretches out the sore muscles. :)

The actual group is under "Christy's Challenge Group". It starts 6/1. Hope to see you there.

What is your weekend/holiday plans? Anything good?

Rebecca: Welcome to our group. You have your hands full. 14lbs is an incredible start. Have you used any fitness program yet, or just watching calories? You indicated that the fitness hasn't happened yet. You have taken an important step in getting your eating/calories, etc. under control first. Christy

Elizabeth: All that muscle is soon going to be burning off tons of inches, even while sleeping. :)

Elizabeth: Wow! Sounds like you have been through a lot, but you have finally turned a corner, hopefully for the better. I am glad you have joined us. You are certainly in the right place. How is the heavy lifting working for ya? Christy

Wow Lisah! You are a warrior and a great inspiration. Running is a weak spot for me. I would love to be a great runner, but not ready for that challenge just yet. I am more of a jogger. Glad to see you have so much ambition too. Christy

Welcome Mary! So glad you joined us. Yes, you are over due to take care of "YOU". Can you believe that exercising for one hour is only 4% of your day? That don't seem like much. If I don't workout, I feel so guilty watching an hour of the VOICE on tv. (That's the only show I watch during he week). Usually I workout while…

Welcome everyone. All of you wonderful friends start posting your "WHY"s. What is your motivation? How long have you been with MyFitnessPal? Give us an amazing introduction to "YOU". I will start: I am Christy, I stumbled upon Myfitnespal a few years ago and love the site; so very helpful. I have always been some type…

Sarah: So glad you joined us! You have lost it once, you can do it again.

I had grilled Tilapia for dinner tonight with Lemon Pepper seasoning. I am a huge fish lover. Sunday I had Salmon from the Cheescake Factory. It was wonderful. Today I had Oatmeal and bacon egg croissant for the morning. Later in the day I had a delicious carribean chicken salad for lunch and shakeology for my afternoon…

It's officially 1 month until summer. If you need to slim down, tone up, or just start eating healthy & want a support group to join for motivation & accountability message me. It's totally free!!! No fee required.

What are your dinner plans? What was your lunch? And what is your favorite "Cheat" meal?

Wonderful! Add me as a friend on Facebook: https://www.facebook.com/chrystal.l.cook and I will message you back. My username is Chrystal Cook Rawat.

Hi! I am Christy from Virginia, originally, Georgia. I am a mother of 3 and need to lose about 50lbs. I love this site as it is so accurate and helpful in keeping up with the nutrician information for me. I also love to workout and have a FaceBook challenge group that starts June 1 for the ladies only, that offers support,…

I also sent you a friend request.

You are most welcome to add me. Also, I will be starting up a new and Totally free, no string attached, challenge group on FB. It is a closed group for females only so we can post our sweaty mugs, daily motivation, health and fitness tips and positive motivation. If you are interested, please message me and I will send you…