JustinaSanchez

Hi Everyone! I'm Justina. I am 31, married for almost 4 years but been togather over 12. We have 1 beautiful daughter Lillyan, she is 14 months today. She really is the most improtant thing in our world. I started consistantly using MFP since end of Feb. I had about 12 lbs of baby weight to loose and then another 25lbs to…

I dont eat meat! My diary is also open. I eat some fish occasionaly.

Hi! My name is Justina and Im from San Diego CA. I have a beautiful baby girl named Lillyan. I am married for over 3 years and together for 12. I joined MFP and shortly after I found out I was pregnant so I stopped tracking. I decided to start tracking again because my I told my self I "it took me 9 months to gain 43…

Hi! Yes i did this a couple weeks back for the first time and it turned out delicious! Use a spoon to scrape out the cap add sauce, toppings and cheese pop it in the oven at about 350 for 10 min or so and it is ssooo good.

My husband eats meat and I dont so I always have to cook slightly different entrees and all sides are the same. You really do have to put time into learning how to bake healthier treats like cookies and cakes rather then buying them at the store. Its more time consuming but thats the price we have to pay. I say let them…

I have these in the oven now. Cant wait to try them!

Hi Jenn! My daughter was the same way. All she wanted was the boob, this first week was so hard. Twice she didnt eat all day while I was at work and the other days she creied and cried until about 1 or 2 she finally took a bottle from the sitter. I ended up having to not give her the boob for 2-3 days. Bottle only. she…

Thanks everyone for the good information! I see a few things I can do a little differently to help my supply. I just dont want to dry up. Thanks again! :D

I do! I'll take that challenge!

Hi! Losing weight isn’t easy, if it were everyone would be skinny. Track everything you eat. I’m on weight watchers at the moment as well as using my fitness pal and I’ve learned that tracking is key. Make sure to make time for yourself to exercise even if it’s a 30 min walk. Start with what you can do and move up from…

I do pump but only to keep my milk supply going. When she in on she seems to get plenty of milk, but when I pump its only an ounce if Im lucky. I used to get 10 - 12 oz during the day, but about a month after returning to work it started decreasing when I pump. I was so sad because I didnt want to have to put her on…

Welcome!! Walking will be good for both you and your wife. Try to do 30 min and work up to 45min and an hour walk. Its great for you both. Tracking is key! Make small changes to you diet at first, that way you dont feel completely deprived and give up. You can ease your way into bigger changes down the line. Good luck to…

Hi! I work FT and I am a mom to a 7 month old little girl. Its not easy but I try to walk everyday for 30min either during my lunch or any break I can get. It's easiest if you can get a group of coworkers to join you and start making it a habit, that way if you ever dont want to go someone else is there to motivate you.…

Drink lots of water. eat 300 - 500 extra calories a day. I drink mother milk tea. Its has many of the key ingredients to keep a healthy milk supply. Since starting my weightloss almost a month ago I have been consuming an average of 1300 calories a day in comination with drinking mother milke tea and my supply has remained…

You can add me, mine is open. Im 5'6 trying to loose 30 - 40 lbs.

San Diego California :)

Hi! Im a mom to a 7 month old beautiful baby girl and trying to loose my mommy weight too! Feel free to add me! :)

Wow! Great job!! You look fab!!

Hi! I'm Justina, My daughter Lillyan is 7 months old. I am trying to loose the last 12lbs of the 43 I gained from having her plus some. I live in San Diego, I'm married and work full time. Trying to fit in time to workout is not as easy as it used to be but I'm worth it so I find a way. I am also on Weight Watchers and I…