graceisfree Member

Thanks for the recipe Julie. Will give it a try.

I use Hip hop abs sometimes because its simple for me to do and the music on there gets me going. By the time 30 minutes is up, I'm sweating profusely. You should try it and you can check it out on youtube

Right now, I exercise more but my body is so sore so i could not even exercise today. Is there anything I can do to relieve the body ache so I can exercise? Also, I am so so hungry these days even after reaching my calorie limit which is 1200 since i'm 185Ibs. What can I do to curb my hunger? I drink a lot of water already…

Thanks for the tips. I will give it a try

I cook a lot during the weekends so I always tend to over eat. I'm trying to fight it seriously but its not being easy at all. I'm hoping this coming weekend will be different

I wasn't that great this weekend as usual but hope to get back on track

Will try it out and see

Current Weight - 185 lbs Goal by May 23 - 155 lbs

I don't have a nutritional plan at the moment.

My goal is to lose 30 - 40 lbs by the end of May

Hello everyone. I'm Dazz and 32 year old mother of a boy and girl. I'm looking to lose at least 10 lbs by the end of next month Feb. I've failed many times but now I'm back for good. I also need friends that will encourage me as I will be encouraging them as well. Feel free to add me

My goal is to lose 40 lbs by the end of May

Amazing !!! Very inspiring

Congratulations!

Thats so good to hear. Congratulations!

Wow! You're an inspiration. Kudos!!!

Wow! Amazing

Amazing! Amazing, good job!

WOW! Such an inspiration

hahaha.... Exactly

Wow! You look great. You are very inspiring

Connecticut

Good job. You look so good already

Twice a day every day (Morning and night). I'm obsessed with my scale

Thanks! Hope we can help each other :smile:

Add me! We can help each other. I'm just starting as well