Replies
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Already feeling the crying issue today!! LOL.
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I JUST started reading this book today. I have struggled with an eating disorder since I was 15 and have trouble finding balance in ANY diet. I'm barely in the book and she's already hit home and so many things. I pray I come out of this book with a new view on food. So excited!
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I'm doing the 16/8, btw. I like to eat way too much to be fasting for a full day. lol
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Right there with you! I work a full time job, juggle kids, church and trying to sleep! It's been easiest for me to get my exercise in by walking during my 2 work breaks and then on the weekends I literally just jog in place for about a half hour or so. (No room or money for a treadmill, haha) I've even had my 4 year old…
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You can do it! Good luck!
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DUSTY! So glad you joined us! It's awesome that we're doing this all together! You're doing awesome as well!