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Started keto on December 31, 2018. At first, it was rough, but after a few weeks, I became used to it. I feel like I've hit a plateau and need some motivation to reach my goal. SW: 147 CW: 133 GW: 130 My April goal is to lose 3 lbs! I'm not really logging as much, just trying to continue eating healthy and exercising. I…
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I'm starting month 2 today!! I too haven't lost weight, but have lost inches. I'm nervous to start month 2, but I'm not quitting now. I haven't been following the Insanity diet, but I'm staying within my calorie intake. Should I change my diet in order to see weight loss?
