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Today was day 7. I do much better with the exercises than in the beginning and don't have to put down the weights anymore. This might be caused by going down to far or when your knees come over your toes. But that's only guessing. At the moment I struggle with my motivation. I can't get me to make my workout but after I'm…
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Hi All, Jillian really works me out. October Starting Weight: 163.1 (74 kg) October Goal Weight: 158.7 (72 kg) I will also post a before and after in the end :smile:
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I'm in! Started last on Thursday. Everything is aching but I know (hope) it will pay off.
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Hi there, I am aiming for 132. Wouldn't complain to loose even more :o). I started right after Christmas to have a closer look on my calories and try to complete Shred in 30, but struggling with my motivation. Some support would be more than helpful! Friend me!
