Smile143

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• Welcome and you have made the first step!

  in hello i am am new Comment by Smile143 January 2011
• I am the same way! Best way is to find healthy alternatives that you like but have protein...we crave protein in the form of carbs... Good Luck!

  in I can't stay away from candy... help! Comment by Smile143 January 2011
• I am in for a 90 day shed.. I have 30lbs though... I would love to support and be supported

  in 30 day shred starting jan 1--anyone in? Comment by Smile143 January 2011
• Have you tried the diced canned tomatoes?Flavored with Garlic?

  in tomato sauce lover!!!!! Comment by Smile143 January 2011
• Wow! I am energized! Thanks for keeping me motivated!!

  in Patti before and during (31 pounds) Comment by Smile143 January 2011