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I am in!!! February Start Weight: 224 February Goal Weight: 214 Ultimate Goal Weight: 180 Feb1: 224 Feb 8: Feb15: Feb 22: Feb 28:
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Thanks for sharing. I'm in ..need to refocus. Day/Weight/Comment 05/27 05/28 05/29 05/30 05/31 06/01 06/02 06/03 06/04 06/05
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2 x Yes ..no trackng.
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YES to all 3 ...had a great 3 miles walk around the neighborhood.
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yes x 3 .. I went to the beach and walked for a few miles enjoying sound of waves. Then I walked some more in the evening.
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yes x 3
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Track: Yes Calories: Yes Exercise: Yes Distracted and overloaded with virus information.
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yes to exercise no to calories yes to teacked
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Yes to all 3 ...
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Great relaxing day ..braved Trader Joe's to get sweets for my elderly parents ...long lines and I joined the one along the wall of wines ...so left there with 2 packs of coffee candy and 5 bottles of wine π€ Yes to all 3!
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yes to all 3 ...exhausting work week! I'm going to avoid all news and people trying to update me on stuff. Gonna bury my head in the sand and love it!!!!
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Yes, yes and yes. Not a bad day for getting stuff done.
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Yes and yes and yes. Struggling with blessings and loving every minute of itπ
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Hey friend I really miss you so much reminds me of our fun times. I wish I had fought harder to be with you when you were diagnosed with cancer. Grateful that we connected before you left this life. Gosh I miss you ...the baby boy is growing up π
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yes, yes and yes ...
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I am starting C25K and I too get winded. Thanks for the sharing I will keep plugging along.
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3 x yes!
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Yes to all 3! I have been trying new classes at the gym, today I almost tried Boot Camp but chickened out π So my new goal is to try Boot Camp before end of month. Spring forward here we come π€
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Yes to all 3 ...
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Yes to all 3. Worked late so not a good work out day. I had to meet 20 minutes commitment by logging my steps those are usually extras. Oh well bring on Friday!
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Yes to all 3 questions ....garlic and peppers in almost every thing ...
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Did I exercise for at least 20 minutes? yes Spin class ..what a difference good music can make π Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes
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Did I exercise for at least 20 minutes? Yes strength training class followed by Spin to help negate the pizza π€« Did I stay within my calorie budget for the day? Yes i did ...only because the work gave me additional calories. Did I keep track of everything I ate and drank? I did π
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Did I exercise for at least 20 minutes? Yes! Did I stay within my calorie budget for the day? Yes! Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yes! Did I stay within my calorie budget for the day? Yes! Did I keep track of everything I ate and drank? Yes
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Hello everyone ..need to drop 30+ lbs. March start Weight: 224 March Goal Weight: 214 Ultimate Goal Weight: 180 Mar 1 : 224 Mar 8: Mar 15: Mar 22: Mar 29: Mar 31:
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New to UAC need all the motivation and help I can get. I need to drop 30+ lbs.
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Late entry but count me in! Challenge starting weight is 220 lbs... 10/23- 10/30- 11/6- 11/13- 11/20- 11/27- 12/4- 12/11- 12/18- 12/25- Challenge End Weigh Goal - 200lbs Total weight loss goal by Christmas - 20 lbs
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I am in ...me vs. LNS: eating after 7pm
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I am in! This is my 1st time. I weigh 218lbs ...focused on getting below 200 .... Goal: exercise 60 minutes everyday Day/Weight/Comment 8/06 = 218 - alarm went off at 0400, did not snooze, made it to gym did Jillian Michaels challenge on treadmill ... 8/07 8/08 8/09 8/10 8/11 8/12 8/13 8/14 8/15
