scott1111111 Member

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  • This is mine, it is me many years ago. I will never look like that again since I bulked up a bit more after that picture was taken but if I can get close i will be happy.
    in What is your inspiration & motivation? (With pics) Comment by scott1111111 February 2013
  • Interesting to see how many people like it. My wife doesn't like milk and bought some, I tried it and it was the most disgusting thing I have ever drank. It tasted like slightly almond flavored water. Good for you that can drink it I had been curious about it but no more.. I love milk and will just drink less of it but I…
    in Why do you drink almond milk? Comment by scott1111111 February 2013
  • Technically you are incorrect. Liposuction targets specific fat deposits. If you are talking through exercise then yes.
    in Lose Stubborn Belly Fat Comment by scott1111111 February 2013
  • I get so confused about all of this stuff. I went and got my RMR tested so I would know for sure (I kept getting different answers depending on the calculator). The test said my RMR is 2700 a day, so just laying around in bed I would burn 2700 calories. It gave me another estimated calculation based on daily activities of…
    in What is your BMR and TEE Comment by scott1111111 February 2013
  • How long have you been doing it? I know when I started working out again the first couple of weeks sucked I was so out of shape and felt so frustrated. Even though I was easing into it slowly just trying to get back into the routine I slowly started feeling better afterwards. Although even though I feel good after I still…
    in the gym Comment by scott1111111 February 2013
  • Thanks, it just seems wrong to eat a piece of fried chicken and mashed potatoes and gravy and claim to be eating healthier even if the calories fit into my day. Not that I would eat that for every meal, but I guess I just need to remember balance. I have been trying to make small changes but with my eating habits it is…
    in Trouble eating enough Comment by scott1111111 February 2013
  • Mine are weird, crab I can eat it by the pound and i just don't seem to fill up on it. Shrimp is another. Pasta is a binge food for me i have trouble just eating the suggested portion size. From the sweets perspective is pie, I love pie.
    in The one food you can't eat in moderation??? Comment by scott1111111 February 2013
  • My worst experience wasn't in a regular gym. Back in the day when I was actually in shape I was in the weight room for practice. We were doing max lifts and I was on the bench press. I was trying a weight that I had not done before. Just as I was picking it up off the rack someone yelled something at my spotters and they…
    in Worst Gym Experience? Comment by scott1111111 February 2013
  • A carb is a carb. However with fruits and vegetables you get additional things you don't get with most breads. generally you get more fiber which helps offset some of the affects of the carbs on your blood sugar, so it isn't as big of a boost as eating carbs without the fiber. In addition generally you get more nutrition…
    in Difference between bread carbs and veggie carbs? Comment by scott1111111 January 2013
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