ann_drop

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  • 5'10 and goal will be 170-180 (I have size 12 feet and can palm a basketball so that would make me a large frame;-) I have lost 117 pounds since January 15, 2013 - the day my doctor bluntly told me "loose weight or die". Lots of workouts, sweat and healthy eating. I was a former collegiate athlete decades ago and at my…
    in Tall and Large Frame Girls Comment by ann_drop November 2013
  • DVDs. basic stretching DVD, Cardio and free weights. I have a yoga mat, some hand weights (5/8/10). I do a cardio/ab DVD 3 days a week and weights (including pushup and dips) 3 days a week. I also try to get a power walk in daily (Heart rate above 120) I purchased a heart rate monitor but you can also download some free…
    in I have $500 and a 10 ft by 4 ft space Comment by ann_drop October 2013
  • I have stalled in the 200's too. (It was awesome to get out of the 300's). In the past when I have plateaued, I was able to add a bit more exercise to get past it. But all I seem to be doing these days is working out, taking showers and my job;-) Just bought a heart rate monitor to see if I can focus my workouts and be…
    in Out of 300's, 200's are scary Comment by ann_drop October 2013
  • Enell Sports Bra. I get mine at discountsportsbras.com
    in sports bras for the heavy chested Comment by ann_drop October 2013
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