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I'm in. Current weight 145
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RIGHT!!!! "Eat less, move more, give a damn" Great words! Congratulations on your success, keep it up and thanks for sharing your story.
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dove candy
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Hi Welcome! I am exclusively BF my 6 month old. I started tracking 5 weeks postpardom and am now only 2 pounds away from my pre pregnancy weight. (yay!) My goal is to net 1500 calories a day.I have lost 1/2 -1 pound a week since I started and have had no problems with my milk supply. As a rule you should add 300-500…
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Age: 31 Heigh: 5'4" CW: 137 GW: 125 Had my first son in August and have been struggling to lost the 35 pounds I gained. Been making pretty good progress so far, myfitnesspal is def a help! I'm breastfeeding I don't let my intake go below 1500 calories.
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My son just turned 6 months old and he's a super clingy baby. I only have 3 pregnancy pounds left to go and I have to do work outs at home sometimes too. I do sit ups holding him over head. I do thrusters with him (Squat down holding him and then push him up overhead on the way up) I do push ups with him below me and kiss…
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I waited 5 weeks. (Until my doctor gave me the all clear.) Strength training 2-3x a week and walking/hiking 3-4x. My son is now 6 months old and I only have 3 pounds left to lose. Good luck!
