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I had one for about ten years. It was in a spot that didn't really bother me so I tried OTC things to take care of it, but wasn't really trying. Well it finally grew big enough to bother me so I did my research and apple cider vinegar is the answer! I soaked my foot while watching TV and then duct taped a soaked cotton…
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I started doing the Yoga Booty Ballet and I love it. It is so much fun I forget I'm working out.
