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Huge successes! You are amazing and you can do it!! You are an inspiration.
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Buddy you look better today! Keep at it and soon you won't know who the guy was in the first pic. Hope your world becomes smoother but take pride everytime you can stick to a new life while obstacles are thrown your way! Lookin' great!
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I do this for particularly tough days - tonight - movie popcorn. :happy: can't go without it when at the movies - so I plan the day around those calories, that way it is no surprise when I log after the fact. On a normal day I am usually pretty good, I log just after eating, or just before. I know most foods but if I am…
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I just had a burritto for lunch. I just planned for it and have a date with a 1,000 calorie burn of excercise tonight (dragon boat practice & a 40 minute walk) You can do this. It's about planning - learning to move again - and enjoy it. So keep loving burritos just don't eat them every meal. :happy: Just remember it's a…
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A slender fit me and with luck the health that goes with it for a longer life!
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I always thought we were actually the only ones that exist...the rest of you are imagined for our amusement.
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truly an amazing journey...-don't overstress the scale - what matters is all the other courage stressing changes - the weight loss will come as you move forward. The other victories are huge. congrats on the run.congrats on all steps forward!
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you should be so proud! you look like you can take on the world. what an amazing journey!
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very cool jess. I'm in!
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i'm waiting to celebrate the day these puppies shrink! I'm a G and never seem to lose...only band size, never cup. Never reached goal weight though...perhaps this time my shrinkage will come. :smile:
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I love to eat. No stop button for all the wrong foods so portion control didn't exist. Heck - I didn't even really know what a reasonable portion was. The older I have become and the larger the less I have liked to move. I am quite happy to curl up with a book. Small spurts of classes or hiking but nothing continual. Not…
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That's a great success- sometimes we forget that the loss is all over! I say get the ring re-sized and wear it proudly on your now small hands! WTG!
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I cut them in half fill the wee little hole from the pit with balsamic vinegar and then just scoop them out. Yum!
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thanks for your story. i'm a likin' you. well done!
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southern ontario 20-30 cms. Pretty messy out there right now. soon some shovelling cardio.
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8.2 which is more than I expected. i'd be happy to get 5 out of February.
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proud of you. that is simply an amazing journey - you look tremendous!
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i hate soup spoons, only tea spoons please. i love touching things. i can't stand to be in the same room with someone eating a banana. can't stand the smell. abhor bananas, they can make me puke. really.
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ok..slightly scared but in. Any team is fine.
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omigosh this sounds like a warped hummus heaven!
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Greetings. I'm Janice and looking to lose 65 lbs. I've been on this road for awhile so some of that weight is lost and found already. I just joined MFP this month and counting calories is new to me..they are never quite what I think they should be. :) I'm committed to keep logging food and trying to up my excercise...that…
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omigosh! that's an amazing journey! You should feel proud. You look stunning and the story is an inspiration. thank you for sharing. :flowerforyou:
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hot air popcorn which is quite normal ....but I like to drizzle malt vinegar on it. Better than butter!
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happy with small successes - walked past a bowl of tootsie rolls at work today innumerable times (my favs) and touched not....the morning kitchen feast of mini cupcakes and chocolate..touched not. Ate only on plan. yippee