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sw 220 cw 214 gw 185
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i really don't need to workout that much...
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I dont want to mess up my hair
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I have that workout, but I have been doing hip hop abs, but ill go back to it
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lost 1lb
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had a few setbacks this week...sw 220....cw 219
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I am 220, goal to get out of 200's..would love 165..I work out daily with Shaun T. I stop eating after 8, snack on almonds and dried cranberries, drink breakfast shakes, try to watch portions. I am being more patient when it comes to weight loss because I usually rush it then give up. This time I am going to make it a…
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ATL right here!!
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omg!!! Insanity is so difficult that I only can make it to 20 minutes..I do hip hop abs alot though...do you get through the whole video?
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I work early in the morning and have no time to make breakfast..what do you girls think of slim fast shake or special k shake....is there a better one??
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I also have hip hop abs
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I have been doing Shawn T's Rockin body...its alot of fun, i look forward to it
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WEEK 0....220lbs
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Hi, Im Marsha, 31, married, no kids yet. I weigh 220, my highest weight yet. For a long time I have been around 190ish, now im 220. I need to get this under control before it skyrockets. I want this to be the most I ever weigh. My goal is to get to 170..I am working out, trying my best to eat right..share any tips or…