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You look fantastic!!
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I wish I had time to read through all these, but work calls. Ugh. I will say I am disappointed. I stayed at/under my calorie goals, worked out almost every day, and I didn't lose a pound. I didn't gain either, however I would have liked to see at least ONE pound gone. *sigh* sw: 165/cw: 165/gw: 145
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Good morning all!! Yesterday was a yikes day for me. I had an OB appt to discuss why my son died and - as we expected - there were no answers. I was really depressed and upset and ended up eating very badly... like almost 1700 calories badly. I felt so guilty by the time I got home that I worked off over 300 calories! So I…
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I would also like to join the group please. My name is Jennifer and I'm 31. My main motivation right now for weight loss is a trip to Cancun in May. My partner and I had a rough year last year and for my birthday we are escaping!! Two years ago I delivered a surrogate baby and was so ill with her during the pregnancy that…
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I have been trying to plan breakfasts and lunches the night before. I plug them into my log and can see how many calories that will take. Then I ONLY pack what I plan to eat, so that I don't end up overeatting. Instead of bringing the whole bag of pretzels and grabbing a handful I grab a handful at home, put it in a sac,…
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I would love to be added too. I would like 20 off by then. We are going on a trip to Cancun in early May and I want to feel good and look good!
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I agree with Katy, adjust what your eating, not your cal goals. I know for me a whole wheat mini-bun and peanut butter fills me up for quite awhile. Or a 100 calorie pack of cheese pieces is good and filling too. Instead of the oreos, add a salad to your dinner. I have read that it helps to have a small salad before dinner…
