catemags

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  • Insanity and T25 are not the same. You do more work per 30 minutes in T25 than in Insanity. Therefore, T25 wouldn't burn 140 calories just because Insanity burns 300, it wouldn't be accurate to just cut the amount in half.
    in Calories burned in Focus T25 women? Comment by catemags February 2014
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