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I'm planning on starting the 17 day diet on Tuesday. Tomorrow is my birthday. I WILL have cake, lol. I tried this diet a couple years ago but didn't really follow it religiously and lost six pounds in about two weeks. Well, I have a lot more to lose this time. I need to lose about forty pounds. I want to follow this…
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No. :( [/quote] No problem thanks for getting back to me. Just want to make sure about the food point. Did you earn that one or not? [/quote]
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*delete*
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Sorry....had company from out of town. Current weight: 170.8 so a loss of .2 lbs..... Cardio: 1 point Squats: 1 point Emotional: 1 point 3 points total Sorry this is hurried, laptop is about to die!
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A 23 minute walk/run today (had to cut it short due to a thunderstorm!) and squats. Kitchen closed. Didn't exercise the past two days because I've been dealing with sinus problems/dizziness. ugh.
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Did my squats today; had hopes of a run but I honestly don't think the heat and humidity are going to decrease enough to let me. :(
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Did my squats today and enjoyed a great 30 minute run/walk (part of my couch to 5k training program). Hope everyone had a productive day! :)
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I completed my daily challenge of squats yesterday! :)
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Starting MFP Weight: 169.6 Starting SAHMU Weight: 171.0 Week 1 Weight: 171.0 Goal Weight : 161.0 (for this 60-day challenge) Long-term goal weight: 155 *I'm actually focusing more on getting my body fat percentage to a better range. Right now, it is barely within the "healthy" range (according to World Health Organization)…
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Yay! So glad I was able to jump in at the last minute! I know having the support and encouragement of all you fellow SAHM's will help me so much! SO, SO EXCITED!!! :D
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Is it too late to join??? Any spots left on the teams???? :)
