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Not sure, but I am concerned when I see that most people end up putting the weight back on. I am hoping that I can maintain better health and weight do to the eating habits I have developed over the past year. I feel better, look better and will do what I need to do to maintain that feeling. I think the plan is to monitor…
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Thank you, I'll take it.
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43?
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12oz cranberries, 1 cup OJ or water, 1 cup sugar. Boil water and sugar, add cranberries and simmer for about 10 minutes until cranberries burst. Take off stove and fold in 2 cups of fresh or defrosted blueberries. Cool. Great taste and really good for you.
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After you cook the cranberries try adding 2 cups off fresh blueberries while its still hot, just fold in lightly. WOW
