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I think you shouldn't write posts if you have no idea what you're talking about.... Eating clean means nothing... I've eaten "dirty" for a straight week and still lost a few hundred grams(wasn't a big calorie deficit). There is no such thing as clean and dirty LOL. Don't be fooled by the fitness and nutrition industry with…
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fuarkk, haven't been in the gym for a few years, still maintaining a bit of muscle mass. Most strength in my legs is gone...
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Tankz in Any Sydney brahhs in here?
