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I just started taking zantrex 2 days ago and so far its increased in my energy at the gym and suppressed my appetite a little again its only my second day. I am also staying under 1200 calories and doing at least 35-90 mins of cardio 6 days a week. Has anyone seendramatic results from it?
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Theres a couple really great workouts I actually found on pintrest. This one you could start with its all cardio and abs but your sore for at least 3 days, Im talking the kind of sore where it hurts to even sit down its called the 100 workout. 100 jumping jacks 90 crunches 80 squats 70 leg lifts 60 jumping jacks 50…
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Now that you mention it the same thing has been happening to me. Ever since I started this last Sunday, I have been waking up a lot thru the night and only getting about 5 hours of sleep. I work out for at least an hour to 2 hours a day so I am super tired by 10pm...it has to be the diet change, maybe our bodies getting…
