melissajanderson Member

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  • On a normal day I eat anywhere for 700 to 1000 calories and day...... If you are eating good food thats still a ton of food.......I lose 1 to 2 pounds a week depending on the week......
    in How many calories do you eat a day? Comment by melissajanderson March 2013
  • I started back on my weght lost program in the beginning of Jan and I did really well until the middle of Feb..... And then I fell off the wagon for about two weeks with no dieting or exercise......On the beginning of march I got going again..... Everyone gos thru spells of bad times but you just have to force yourself to…
    in I gave up. Comment by melissajanderson March 2013
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