groversa Member

I am 21, feel free to add me :) I am a constant logger!

The current one, I'm liking the facial hair, hat, mic combo :) lol

Maybe you should eat more so your body has enough energy to melt away the stuff you want off. :) Read this, he explains this SO well. I am currently 181 and my goal is around 1800, from a 20% deficit from TDEE. Check it out, it sounds ridiculous, but everybody who has tried it has success!…

Herbalife protein bars are great. I eat one everyday, TONS of protein! Let me know if you have questions!

My weigh in day is not until Wednesday..but I did cheat a little and looked yesterday. I think I just had a lucky week two weeks ago, I was at 181.something, I haven't been that low since then. BUUT we will see on Wednesday. I also am starting to base my calories off of TDEE so we will see how that goes!

Yes, that does make sense, thank you!

Thanks for ALL of the responses! You guys are great!

Thanks!!

But I am still kind of confused to why I would lose weight from eating more calories (what you're saying around 1800) rather than my current around 1400, I just don't get how that happens.

Thanks for using simple terms. lol :)

I use a heart rate monitor for my exercising, I am on insanity now. Would I still add in my exercising on here for the extra calories or not? And is it bad if I don't eat that much everyday? It just seems like a lot.

This is SO great!

Yup! Use a HRM for sure!

I just tried another site and it said mine is about 2269, I don't know if thats the amount of calories we are suppose to eat or how much we are suppose to take off of it?

I am on week two! Feel free to add me :)

Because tomorrow, today will be the past! I only have ONE chance to make today an accomplishment!

Lol! This is the best!!

^^ This...times infinity.

Wake up and put a cute outfit on, WITHOUT changing 15 times and getting frustrated because my own clothes don't look good on me.

I am! :) For...um I guess about 3 years now! :) Feel free to add me!

Thanks for all of the responses!

Age- 21 Height- 5'7ish Starting weight- 198 Current weight- 182 Goal weight- 145 :D

WOW!!!

On here everyday! Feel free to add me :) :)

Awesome job! You look so beautiful!

Sweet!

WOW! 15 days and that much of a difference! CRAZY! I am doing insanity, on day 5, hopefully I will get similar results! AWESOME JOB!

YES. At any age children can feel fullness. There bodies know when they've had to much (Even babies, pushing away bottles). If there body is full don't make them eat more. BUT to make sure its not just being stubborn/picky, let them know when the next time they will eat is (lunch time/snack time, what ever you do) If they…

LOL! I agree with most people on here. I do tend to drink until my urine is clear, or almost clear, it shows you are not dehydrated, and if you are working your butt off exercising, you need to for sure stay hydrated!

My weigh in day is Wednesday, so I'll post it then!! :)