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I started today and feel invigorated. I love the 3-2-1 aspect of it. I started this shred last March and got halfway into it before I let my busy working mom excuse stop me. I found that by day 7 I was bored and feeling good enough to jump to level 2. I think that it doesn't say when to move between levels because everyone…
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I bought mine for $9.00 at Walmart.:flowerforyou:
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I'd like to join...new to the site 2 days ago, don't know how this works. If this is the Jillian Michaels 30-day shred, I did this for a couple weeks straight and it is great, but I was easily side tracked.
