vickijai

Yeah, I agree with everyone else, frozen is best. I always get frozen fruits for my smoothies. As far as veggies I do the same, if I can't get a lot of fresh items. I don't like canned bc its usually high in sodium.

Hey Robin, thanks so much. I want to try Zumba, is it best to try a class or get the DVD? I wish you well on your journey!! Thanks for the encouragement! :smile:

Thanks so VERY much, I will take your advice and set mini goals!:smile: I guess the hardest part is we pack on the weight so easily and losing is such a journey but I know it will be worth it.

Great list, I need to try some of these! I'm definitely trying to go the low carb route! Thanks

Sugar free jello is a yummy night time snack

Hey, I'm turning 30 this year as well! I fully understand where you are coming from. We can do this, you got my support!:smile:

Hey Welcome!! Yeah I joined a little while ago and I am just now venturing to the community boards because I need some support. Good luck on your journey!!