vickijai

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Yeah, I agree with everyone else, frozen is best. I always get frozen fruits for my smoothies. As far as veggies I do the same, if I can't get a lot of fresh items. I don't like canned bc its usually high in sodium.

in How to get in more veggies/fruits budgetwise? Comment by vickijai January 2013
Hey Robin, thanks so much. I want to try Zumba, is it best to try a class or get the DVD? I wish you well on your journey!! Thanks for the encouragement! :smile:

in New Here, Need Support! Comment by vickijai January 2013
Thanks so VERY much, I will take your advice and set mini goals!:smile: I guess the hardest part is we pack on the weight so easily and losing is such a journey but I know it will be worth it.

in New Here, Need Support! Comment by vickijai January 2013
Great list, I need to try some of these! I'm definitely trying to go the low carb route! Thanks

in Need lower carb snack ideas! Comment by vickijai January 2013
Sugar free jello is a yummy night time snack

in Need lower carb snack ideas! Comment by vickijai January 2013
Hey, I'm turning 30 this year as well! I fully understand where you are coming from. We can do this, you got my support!:smile:

in turning 30 this year. time to take charge! Comment by vickijai January 2013
Hey Welcome!! Yeah I joined a little while ago and I am just now venturing to the community boards because I need some support. Good luck on your journey!!

in Support! Comment by vickijai January 2013