Aurialou Member

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  • I'm doing it too, and the first couple days my pants were tighter... I know I gained muscle in my thighs. I've lost a total of 6 pounds in the last two weeks. I just finished level one. There was a period of like 4 days when the scale didn't move at all, but today I woke up and lost a pound. I've been told that you bloat…
  • I would take a break at least every 6 days. I think she says that somewhere in the whole DVD. I am on day 9 of Level 1 today. I've taken two breaks already. One after day three and one after day 7. I felt like my body needed it! Have you started?
  • Okay, thanks everyone. Actually, I've tried it before and it didn't work at all. I was grouchy and hungry all the time. The reason I feel like it is going to work this time is because I am not hungry all the time. I think because I am eating so many veggies and whole foods, which I think is the key. It is great to know…
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