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Omg :( I just found this, and I missed the deadline. My heart is breaking
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I thought I was alone in this. Struggled with anorexia for years in my teens, dabbled in purging, laxatives etc, and now I’m struggling with binging all the time. I thought I was crazy for having gone from one end of the spectrum to the other.
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Hey! You can add me if you want :) Good luck in your weight loss
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Add me as well :)
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I'm down
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Yes I would love a daily check in
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Can you take a walk on your lunch break?
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your formula has me eating 948 calories/day...........that cannot be right.
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for those of you have lost weight, i am curious what you did to do so. many people say taking metformin has helped, but still others say no. some people say a low carb high fat diet helped, and again, others say no. for those of you who have lost a significant amount of weight (some people on this board have lost over 30…
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I got the stretch marks about 6 months ago... they're still pretty dark and purple. I know they'll never go away but I am concerned about how much it will effect my skins' ability to bounce back in terms of looseness. Guess I am just looking for people's personal stories regarding this.
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Hey! I am glad I found this post. I actually downloaded the plan over a year ago and just never used it. I whipped it out recently after I joined My Fitness Pal and decided to try to follow it as closely as I can. I too am a little perplexed by it, especially when it comes to portion sizes for each meal. Since I am also a…
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water, strength training, slow and steady weight loss, bio-oil/coconut oil, time. If it took you a few years to stretch your skin, it'll take you a few to tighten it. And maybe not all the way. Don't let google and weight loss shows scare you. Remember, in those shows they're losing pretty rapidly. And google is always…