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I LIVE OUT IN HOUSTON TEXAS SO I FIND IT @ KROGER
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WELL I DNT EAT YOGURT AT ALL BT I FIGURED GREEK YOGURT HAS LESS LACTOSE. JUX THOUGHT I WUD ASK. I HAVE TASTED GREEK YOGURT A BEST FRIEND OF MINE WAS EATING SO ITZ NT ABT DA TASTE. TASTE DAMN GUD THO!
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SO NDJ1979 WAT IZ UR CALORIE GOAL DAILY? DO U JUX EAT THAT & DNT LOG UR WORKOUT CALORIES SO MFP WNT SHOOT UR CALORIES UP?
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THNX A BUNCH SMARTA** LOL!
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WELL ITZ HARDER 2 B OVERWEIGHT. THINK ABT DAT
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R ANY OF U LACTOSE INTOLERANT & EATIN COTTAGE CHEESE OR IT DSNT MATTER WHETHER A PERSON IZ OR NOT?
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I LIKE CREAMY VANILLA. I PUT MINE N MY OATMEAL ALSO. SOOOOO GUD!
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MEAL TIMIN IZ NT IMPORTANT. IF UR NT OVER UR CALORIE GOAL U WNT GET FAT. PLUS U HV 2 EAT 3500 CALS OVER UR DAILY INTAKE 2 EVEN GAIN A LB A WEEK. DNT FRET. IF U FEEL HUNGRY THEN EAT, IF NT THEN DNT WORRY ABT IT
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I LOVED SUPREME 90. DID 2 RDS OF IT. I ALREADY HAD 8, 10, 15 & 20 LB DUMBBELLS. I ALSO EVEN HAD A BENCH SET ALEADY WIT DA BARBELL & INTERCHANGEABLE WEIGHTS. I REALLY BULKED UP WIT SUPREME 90. PPL WERE ALWAYS ASKIN ME WZ I A TRAINER. ALL I CUD DO WZ SMILE BCZ IT MADE ME FEEL SO GUD 2 B TAKING CARE OF MY BODY & HAVIN IT SO…
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INSANITY. BCZ ITZ A KILLLER CHALLENGING WRKOUT PLUS IT GETS DA JOB DONE N JUX 2 MONTHS
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CUT MY OWN HAIR, COOK @ HOME ( ALL DAT TAKEOUT ND FASTFOOD IZ NT MY THING), WRKOUT @ HOME. DNT PAY FA CABLE
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WELL WHILE YA'LL BEIN SMARTMOUTHED DATZ JUX HOW I TX ON MY FONE. IT JUX SHORTENS DA WORDZ & I THINK ITZ PRETTY KOOL. SORRY IF U NT HOOD ENUFF 2 UNDERSTAND. LOL! I JUX LUV U MFP PPL!!!!!
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IM 30
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2NITE IM GONNA COAT EM WIT EGG YOLK THEN BAKE EM ND AFTA DEY KUM OUTTA DA OVEN SPRINKLE EM WIT SEA SALT ND CINNAMON
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OK THNX I WILL TRY DAT
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HARDBOILED EGGS & LIGHT RANCH OR JUX DA EGGS W/CARROTS
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I JUX GOT IT 2 DAYS AGO SO DA BATTERY IS GOOD I THINK ITS DEFECTIVE OR MAYBE IM NOT WETTIN IT ENOUGH. IM WETTIN DA PLASTIC PART BUT SHOULD DA WHOLE STRAP B SOAKED?
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ITZ NT ABT HOW MUCH UR BODY KAN USE. DATZ A MYTH! I LEARNED DAT FROM DA BEST NUTRITIONIST. IF U EAT EVEN OVER 30 GRAMS OF PROTEIN N A SINGLE MEAL UR BODY JUX TAKES LONGER 2 USE IT BT IT DOES GET USED UP
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IM STARTING 2DAY ON INSANITY. THIS WILL B MY 3RD ROUND
