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Level 1 day 8 done. Two more days...two more days...
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I'm starting today!
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After a bout of shellfish allergies, I'm a bit behind... Day 7 Level 1 done. I'm so ready to move on at this point. I'll definitely be doing it every day until level 2 so I can catch up with all y'all...
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L1 D6 done. Again, did a C25K run right before and I can really feel the difference. No more achy ankles! Woohoo, 1/5th of the way to being shredded! I have no idea if my measurements have changed at all, but I *feel* better...and that's what counts, amirite?
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Level 1 day 5 done! According to the numbers, I am 1/6th of the way to being shredded!
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Me too!
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Lolz. You're so right. Jillian lies like a rug. A very fit, motivating rug.
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Day 4, week 1 done. I did a week 1 C25K run earlier in the day and found 30DS much easier! I think being warm already helped me with some of the difficult moves (anterior raises, etc.). I did one "real" push up, so...progress! :happy: I watched the video while listening to my own music today, so I paid closer attention to…
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Hey brookemcfarli, you and I have basically the same stats! Good to know there's another petite woman going thru this program! Good luck to both of us...:smile:
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Level 1, Day 3 (with one rest day...so, day 4?). I find the squats + bicep curls really hard on my ankles. My front knee is at a 90 degree angle and feels fine, but my back ankle kills me every time. Does anyone else have this problem? I like the idea of doing 30DS with C25K -- how is that going? Do you alternate between…
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I just started level 1 today. I've been sedentary all winter, but I need to get in shape for a family vacation at the end of July. I've done 30DS in fits and starts before...I don't remember being this out of breath! CW: 140 GW: 115 BMI: 26.4