Replies
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Don't beat yourself up. We all have bad week-ends every once in a while. Just get right back on track. Drink that water. It really helps!! Good luck!!
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I just started a week ago. Welcome. I love this site. It's easy, free, and keeps me accountable. Good luck with your journey!! Cathie:smile:
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You've hit a plateau. Try shaking things up by switching to some different activities for a day or two. Good luck! Been there.