Replies
-
I know this post was from a while ago but I started a program 4 months after having my c section. It was very sore so I took it very slow which I recommend. It will take time to build those muscles up again. Start out slow and work your way up. It will get better, I promise.
-
Heathermcgloi... Did anyone form a group? I have a few health and fitness support groups on FB but I was thinking about creating one strictly for Disney fans
-
Heathermcgloi... Did anyone form a group? I have a few health and fitness support groups on FB but I was thinking about creating one strictly for Disney fans.
