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Went from a tight 14 to a size 8. Weird because I wore a 9/10 in high school and was 50 lbs less than I am now.
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Yes, love my peanut butter toast.
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Depression, boredom, excitement, anger, sadness, celebration.......etc....etc....etc.....I am an emotional eater. I eat for celebration, I eat when I am bored, I eat when I'm excited about something, I eat when I'm upset. I love to eat and it makes me feel good at the time, but I'm miserable later. I feel your pain. =) (=
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Keep up the good work, You are looking fantastic. Stop putting yourself down. We all dislike something about ourselves.
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I agree, you are not eating enough. I would never have thought that you have to eat to lose but it is true. Eat alot of protein and fiber. It works I promise. Starving your body works opposite of what you want it to. It will show, I promise.
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Welcome.....I love MFP.......it keeps me motivated. :flowerforyou:
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Syntha 6 protein bars are so good and very filling. They have all the nutrients you need for a meal.
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I would like to join this group. I need all the motivation I can get. :wink:
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That shows his insecurity. He fears you lose weight others will pay you attention. Girl, they ALL do it. Do what makes you happy and healthy. If he truely loves you he will not let you go. Good Luck.
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Subway for lunch/breakfast too.
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I think you look great. Welcome, I also am new but need alot more work than you. :o)
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Yes, I'm new and don't know how to add ppl.
