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Just tried it, so much easier! Thank you!
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I have sleep apnea also and have been using a BiPap machine for about a year now. I would also suggest you go back in and get refitted. I went through about 4 masks before I found one that was comfortable and fit me properly that I could sleep through the night.
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Thank you all so much! Lots of good information for me to look into!:smile:
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Hi I'm Luann and I'm in the Southern Metro. Feel free to add me, I could really use more friends and support! Thanks
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I also have a really hard time motivating myself to exercise. There's some really good suggestions posted that I need to try, thanks!
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Hello everyone! My name is Luann, I'm 46, single and my "child" is a dog named Barney. :-) This is my first posting on MFP even though I've been on here for months. I started out last June at 311 pounds and so far I have lost 34.6 pounds. My doctor referred me last Spring to a nutrition counselor. I hemmed and hawed about…
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I'm 46, no kids and I've never been married. Wasn't exactly by choice it just never happened. Feel free to add me.