ACarp24

when your boyfriends grandmother tells you that you are losing your *kitten*! I laughed so hard.

I just watched a video about a woman who lost 110 pounds in 6 months on that diet. Losing that much weight so fast is just not healthy. She said she was only taking in 800-900 calories a day, and that is basically called starving yourself, not being on a "diet." I can't believe that any doctor would recommend such a thing,…

that sounds like a good idea. thanks :)

I was in the same situation with someone who added me. I looked at her food diary, and she was eating hardly anything! So I messaged her, I couldn't bare to see someone destroying their body like that and I wanted to help. But I did say in that message that I might be missing something, like she may be eating so little…

I don't know if this rumor is true, but for you real diet soda addicts....theres this soda called diet rite that I get sometimes. It's made with splenda (instead of aspartame) and has 0 sodium.

I have just the opposite problem...but thats probably because I have to pack a lunch for school, and a lot of the low fat sugar free etc stuff I pack has a fair amount of carbs.....

sounds and looks delicious, but arrowroot is impossible to find around here, better off with cornstarch!

are you closely monitoring your sodium intake? I've heard that consuming too much sodium can cause your body to hold onto water.

Yes, it will work with the current iPod touch model :]

There isn't a way to get rid of them. They usually fade then eventually go clear when you loose weight.

I would be interested to see your food diary. I eat 1200-1600 calories a day depending on if I work out or not, and I am steadily losing. I would pre log foods if I were you, sit down at night and figure out what you want for at least lunch and breakfast, that way you know how much you have left for dinner and you can plan…

ugh, can't go to tullys, going to Curleys instead which=little hope of finding something. Will try to do the best I can but I guess I dont cheat often so if I do it won't feel like the end of the world. Probably wont end up eating that much anyways because I have a stomach ache. wish me luck

I do, and I find that most of my sodium comes from packaged, pre made foods, so my suggestion would be to avoid them at all costs, and if you do need to eat them check the sodium before you eat it, and you can also avoid going over early by pre logging foods before you eat, thats what I do!

I said I was going to work out 5 days a week for 45 mins and my calories burned goal was 314 calories. thats way less than I burn daily. Go onto you're goals and check for this if you're concerned but if they only figured in 314 calories for that much time spent exercising I just dont think thats it

Sorry if this seems like a ramble but I'm trying to figure this out. This doesn't really make a lot of sense to me. You're basal metabolic rate is the number of calories you're body burns in order to keep you alive, the amount needed to keep you're heart pumping and organs working. So it makes sense, at least to me, that…

I would be interested to see what this is all about because I eat 2 cups of fruit every morning in my smoothie then usually more at lunchtime. Is that too much?

Im going to my boyfriends Birthday Party tomorrow (which is also a superbowl party). They are all having pizza and wings and chips and all that but I'm making Naan pizza for my boyfriend and I, hes my diet buddy! Its going to be so delicious I won't even want that nasty greasy stuff! Then I will probably bring a weight…

I say eat really healthy for breakfast and lunch, then bring your own little things to snack on so you wont be tempted. For dinner eat the healthiest thing you can find. Don't worry about how many calories, just do the best you can. Since you have only been dieting for a couple of weeks I have to disagree with some of the…

I meant, does it have any special you know vitamins, minerals or anything else that sets it apart from any other bread, Im thinking not. The kind I bought had 160 calories for half of a piece.

mine too!

My advice is to BRING YOUR OWN LUNCH! Who cares what you're friends are eating, if they are true friends they will understand and even support your decision to get healthy. I pack my lunch everyday for school and it helps me avoid picking up a piece of pizza or some chicken fingers from the cafeteria. Some things to bring…

Wow! Congrats on your amazing weight loss and finally getting the surgery!

I think I eat fairly healthy, and try to balance my carbs protein and fat. You can look at my food diary if you want, its public and see what you think. My problem this week is probably that I bought a package of egg roll wraps and have been trying to use them up. Most of my sugars from the day are natural because I drink…

I dont think I have to worry too much. I had such a busy day that before that meal Id only had some toast and a little home made salsa, so Im going to unfortunately be way under my calories anyways...

I found a news cast where they did a segment with the people at Applebees, and the chef making it said it was 390 calories so I think its a safe bet, I just wish I had known that I wouldn't have accurate nutrition facts, because I wouldn't have eaten there.

made some of these tonight with my own recipe. came out pretty good. I will let you figure out the calories according to what brand you use go to http://caloriecount.about.com/cc/recipe_analysis.php?process=resubmit&count=5. Baked egg rolls makes 3 large egg rolls 4 oz of skinless boneless chicken breast, cut into strips 1…

go ahead and post it, that would be much easier than searching through the website :) edit: found it, but it would still be nice to post it so that others can try it....it sounds like a pretty good recipie

I just updated my weight, and it says I only lost 5lbs, should be 8 edit: went to my ticker and updated my weight, then it changed

Big time yeah! I carry my food scale around with me and Ive even called my mother to find out what the brand of bread I used was at her boyfriends house! They all make fun of me! But oh well, I think that all those people are just jealous that they cant loose weight too.

Like I said, the salad dressings are loaded with sodium, but if your in a rush its better to order the salad then to order something else.