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Without counting what?? Calories? I do but tend to consume more than I should.. Struggling a little here..
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Hi, Well I've lost about 60 pounds!! I started running and found that I totally enjoy it!! Did several 5k's, a 46 mile hike and now working towards my first half marathon in about 3 weeks!! Still working on belly fat which is hard...
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5'3 and I'm on 1250 per day... Run 5 miles every day..