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woohoo! I added you too (:
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DON'T GIVE UP!!! I had this same issue, however it was a WHOLE YEAR, not just a few days. Every weekend I'd mess up and wonder why was I even trying? I should give up. It took me a whole year to lose 17 lbs... feeling defeated but I kept on trucking. During this time of hardship I learned self control in tiny situations in…
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:tongue:
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I'm mid twenties, does that count? I just turned 26 last week (:
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Usually Captain and Diet Coke.... diet soda has zero calories and gets you drunk faster (((:
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let's be friends! I'm 5'4", age 26, weighing at 179 and wanting to get to 140 (: I run, use the elliptical and some insanity work outs. Wanting to start some weight training too (: add me!
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awesome thanks guys (:
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Honestly for me a tablespoon of peanut butter or almond butter really can take the edge off. also you're probably thirsty... your brain makes you feel like you're hungry. Try to drink half your weight in ounces of water every day (100 lbs= 50 oz). Once this became a habit for me I'm hungry a lot less! ((:
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Yum! I'm going to to take some of these down too!
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Amazing!
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ok thanks a bunch! (((:
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Yay! I'll be your friend (:
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you can also add me here on myfitnesspal (:
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Everybody add me too! I got mine last week and I freaking love it! http://www.fitbit.com/user/2CHRBH
