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Is it possible you need to increase your calories? check out Eat To Perform.. they talk a lot about properly fueling your body to improve your work outs and thus improve your body, sometimes that means eating more, not less.
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That is an amazing change for just 24 pounds!
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Love your synopsis! Great work, very inspirational!
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You've done amazing! If you are looking for indoor work outs I recommend the Jillian Michaels videos, ripped in 30, 30 day shred (1month), or the Body Revolution series (90 days). They are all about a half hour. You can always squeeze in a half hour! I'm 5 weeks into the Body Revolution. So far have lost 12 lbs and a bunch…
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Wow! Incredible story!
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Ah! You were like me. Heavy with small boobs. Didn't you always feel ripped off? like that is supposed to be the one perk of being overweight-the curves! Anyway, I hope I can be as successful as you! Great work!
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that is a great loss in under 2 months! great job! Also an awesome attitude recognizing the NSV, that is what will really carry you through to your goals!
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Amazing! you look like you have so much more energy and confidence now!
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Everyday is 24 hours yes, but you are burning more calories awake than asleep. Depending on the activity level of your job, you should be safe to add an extra 100-200 calorie snack. To adjust in MFP you could add an exercise similar to your work. Ex. A slow walk for 1 hr, or light cleaning, etc.
