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So glad to have stumbled across this group. Would love to be added to the group and anyone else can add me too. I have 100 to 110 lbs to go. The first 10 (in my opinion) are the most difficult. Once you start seeing the changes in your clothes and feel better about yourself, then the process can be a bit addicting. My…
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Great thread to be part of.... Good health to everyone on their journey.
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I'm a newbie... but count me in!!!!! Look forward to the group support. Week # 1 – September 1st -- Goal 180 minutes: Mon: 25 minutes weight lifting Tue: OFF Wed: Thur: Fri: Sat: Sun: Total / min left: 0 / 180
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Congratulations!!!! My weight loss goal is also 100lbs. I suppose I'm looking at the number as "1 day at a time". My knees will be so much healthier. My heart will be so much happier and I'll be able to let go of the "stuff" that I've been carrying around. Glad to hear that you kept yourself accountable. Even when the…