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I work 11-7.... for me I take strawberry's & oranges or some other fruit to work & eat those there which I count as my breakfast... I try not to eat again after 4:30am, I force myself to go to sleep by9am,... I have a habit of randomly waking up at 1pm but if i get up I wont be able to go back to sleep & then by the time I…
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As I previously said I didnt realize it was unhealthy, its what Im doing & its only 200 less calories then what mfp recommends so I thought it was fine.. simply saying ya know I think your doing things all wrong & are uninformed would have been sufficient.
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I usually put mine in a crock pot with cream of celery soup & carrots..
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Because telling someone to eat 1000 (and I'm assuming you are not including eating back exercise cals either) is not only wrong, but also against the CG as it is promoting "Unsafe Weight-Loss Techniques". If you are going to do a VLCD, it should be under doctor supervision. [/quote] I cant believe the negativity on this…
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Do u read her original post? she said she wanted advice on quick weight loss & didnt want to hear responses like its unhealthy dont do it so yes Id assume she knows it may not be the best way to go. I really dont know how healthy or unhealthy it is as Im new to this board myself. But I know its possible & thats what she…
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This the Op's question not mine, She asked if it was possible & I answered. She already knows its not a healthy way to go,,but maybe losing weight quicky will be a jumpstart for her to lose more in the long run.
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I to Cant drink just plain water, unless im working out The taste is so boring I just hate having to drink it. I tried & tried to do it & I just couldnt...I used to drink a ton of diet pepsi but now I drink carbonated flavored sparkling water try doing that.
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I lost 40pds in 2 mths, eating about 600 calories a day.. I however ended up gaining it all back +10.. So it didnt really work out in the long run for me.
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Im also short 5ft, although im new to the site so no success story to share yet...
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5ft, 35....Cw-160, Gw-119...just joined the site about 2wks ago
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how do u join?
