Replies
-
you are not alone!! I'm the same way. I feel like people I know judge me if I eat a piece of bread! but people on here, like-minded, like-willed people understand the difference between counting calories and being healthy :) keep up your fantastic work -- you're awesome!
-
you are too much! :) thanks, lady :))
-
having little to no support at home is TOUGH! people will say that they support but then want to ask you to join them for junk :( I know the feeling!! one thing that I do (as the primary shopper) is I don't buy junk. It is not allowed in my home! you can't eat what isn't there :) also, I make lots of comfort food! but…
-
As long as you eat your BMR then it doesn't matter what you NET. You can NET negative calories if you really feel the need to. (Though I wouldn't recommend it) What is important is FUELING YOUR WORKOUTS. If you don't eat enough, you won't lose fat, you'll lose muscle. Since you are eating about 1800 calories a day (MORE…
-
people who see me every day don't really notice much at all. but people who see me once every few months or so notice everytime that they see me! I didn't notice until I saw a picture of me from 2 years ago and honestly said "who is that?" #NSV
-
I'm 5'0 and have always been quite solid so my sizes certainly aren't normal for my weight! Started at 230 size 18/19 and XL top Now at 194, size 12/13 or 14/15 depending on the pants and a M/L top Goal is to be 140, below a size 9, and a S/M top :)
-
the very best of luck to you!!! add me if you would like :) YOU CAN DO ANYTHIGN YOU SET YOUR MIND TO! :)
