bugnator

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  • Hi, there are many programs that have a schedule to do just what you want to do. I started one, C25K (couch to 5 K in 9weeks), It was actually too slow for me. I had been walking daily for about a month when I started running. Running 1 minute and walking 1 minute didn't seem like enough so I just started running till I…
    in couch potato to marathon help Comment by bugnator February 2011
  • http://www.perfectpushup.co.uk/index.php/products/perfect-pullup-2.html
    in Pull ups - advice please :) Comment by bugnator February 2011
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