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cwolfma13, I strongly suggest you read up on the The China Study, the Nurses Health Study, and the Framingham Heart Study just to name a few. These are all longitudinal studies (not correlation studies) that verify and demonstrate that the healthiest people of the world are plant-based eaters. As for fish---it's the most…
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Oh goodness no. Forks over knives is just one sided propaganda that is based on junk science. elphie754, I strongly suggest you check your facts. Aside from T. Colin Campbell and Dr. Caldwell Esselstyn, numerous other research physicians have confirmed most if not all the actual research presented in "Forks Over Knives".…
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Try Dr. Joel Fuhrman's "Eat To Live" book, and Dr. Michael Greger's "How Not To Die". Excellent research-based books on the myths we've been taught regarding animal protein, and why you should be eating a mostly plant-based diet for long-term weight loss and disease prevention/reversal. "I am looking for advice from those…
