ellarainbow

You don't even have to stand in front of a mirror. Just think how much your legs have accomplished. They're probably pretty amazing!

What worked quite well for me was adding a very small amount of a certain vegetable to a meal I did like, then putting it in my mouth with something else. If I keep doing that eventually it gets to the point where I'm happy to eat that vegetable without smothering it in other food. My taste buds just need educating so they…

Whatever you choose, you can look at it when it arrives and say to yourself for example "this much of each of these things looks like a good but not excessive meal" then just eat that. Alternatively eat as much as you want but eat slowly and really keep asking yourself whether you've eaten enough yet. If you have a drink…

I'm just trying to ignore it. I've stopped eating milk chocolate completely for now because I just can't seem to control myself with it - I know if I bought a pack of 100 calorie bars I'd probably snap and eat all of them.

Eeeek - same here! I was thinking about going along to my uni gym for the first time, now considering waiting for a few weeks so everyone doesn't hate me! :P

Another vote for Burger King here. Drunk me loves their spicy bean burgers.

Hello, I've just joined because I also have issues with sugar (eating chocolate for lunch sounds far too familiar). If anyone else here wants to add me feel free. :)

I'm a closet eater. I usually eat really healthy things when other people are around, then when I'm alone devour insane amounts of chocolate. I don't know why I do it. I just know that I don't want to be that person anymore.

I'd definitely be interested in a "Low Sugar" group. I've pretty much signed up just to monitor my sugar levels. Sadly I can't quite bring myself to throw out all the cake I got sent home with after Christmas but I'm going to cut it into tiny pieces so I can fit it into my daily allowance. MFP says I can have 35g per day…