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My gym doesn't seem to have many regulars let alone newbies. I actually joined the gym before the Christmas holidays to help keep me stable and sensible over the holidays. I did start with a new trainer on January 2nd though and I have to say it has been awesome! He is sensible and enthusiastic without coming across like a…
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Hamilton by week / St. Catharines on the weekends Current weight 310 lbs First goal 300 lbs Long term goal 165
