MissBev1

Welcome to all who are new. I'm glad you found us...and yes, I plan on being around for a long while yet. I'm almost done with my 2nd month of CX but there's so much more and this is a fantastic group!!! Congrats Cubana and everyone else who KEEPs PUSHING PLAY (that's all of us:happy:), Man-oh-man, am I tired! I did my…

Hi Everyone, Great job on all of your progress and commitment. I was disappointed with my weigh-in...the same as last week but then I have to tell myself that things are fitting better and I feel better. Still don't know if I like the building muscle thing! Yesterday was my rest day...today the last Push circuit 2. Can't…

mmtiernan: glad to hear you're back on track. Yoga?! I just can't seem to love it. I tried the P90X one and barely made it though it. My guys are doing a lot better! My son is on an asthma inhaler now and that has his breathing under control. It looks like these last pills for my husband are finally working (he was…

I really REALLY didn't want to work out today at all!!!! but as the evening dragged on, I did it and am glad. I did the TurboFire 55, TurboFire Core, and the recharge from yesterday (as I ran out of time). So I'm caught up again. Shake...glad your son is ok. It's scary when they hurt themselves! timefor...you need to rest…

Welcome gnomer. Good luck with the burn circuit. Keep w/it and before you know it you'll be starting the push circuit. :bigsmile: I have both guys home.. YEAH! And they are both doing better. AND I've pretty much kept on track! Yeah...I haven't lost much weight but I can get into some pants and zip them now! Although they…

Thanks for all your support. Both my guys are on new meds and it looks like things are under control for the moment. And I got to do my TurboFire!!!

Marianne...life does tend to get in the way...have fun anyway! Thanks for all the prayer and wishes. Still don't know when they will let my husband out. I've got an 11:45 to get my son in...probably will end up w/an inhaler...that's my guess...for the wheezing. I managed to loose 3 pounds though! AMAZING! However, no…

Thanks "time"... here's my "2 cents" about your question. You are supposed to give your muscles 24 hours of rest before lifting again so they can recover. So my suggestion would be to do a cardio tomorrow. Here's my proposal...do Burn Intervals tomorrow, Burn 2 on Wed, Burn it off on Thurs, Burn 3 on Friday...then rest on…

Hi All, Sorry I've been gone. My husband is in the hospital so that put me off schedule a bit. He had some internal bleeding, so when they figure things out, he'll be able to come home. I wasn't going to take yesterday off but ended up doing so. Then ate badly too :sad: Started the 3rd week of push today and managed to get…

Marianne...sorry to "spoil it" but the next phase (push) goes to Extreme Abs...don't think it's any better and about 15 minutes :cry: I hate all the abs! Someone said that they did the fat burner bonus on the CX CD...if you are interested in Turbo Jam that's where that's from...if you liked it you'll like Turbo Jam.…

The one that still gets me is the burn intervals. You would think that after 6 weeks with the same light weights I'd not struggle to do every single rep! not to mention those burpee things! Anyone have any advice on the HR watches? or some other way to determine the true calories I burn? Or are you just using what this…

Hi Everyone, Sorry I wasn't more chatty...it was that busy weekend~ My son is officially a high school graduate :happy: I have such a headache!!! Just got home from an extremely busy day...now need to go to a cardio workout...totally not feeling like it...but I MUST DO THIS! I lost 1 pound and 4 1/2 inches...which is…

Hi Everyone, Just taking a rest from cleaning/cooking...how come when you put together a menu it looks easy but then takes you 4/ever to get it all done :huh: Anyway, was going to do TF and may still do it really late tonight...today can be one of my "rest days"...I'll just not take monday as I previously planned. I am…

I am doing CX and Turbo Fire. I started out doing CX and Turbo Jam cause I didn't have my Fire yet. What I did/do is the Cardio only from the Turbo and follow the CX as written. I just wanted more cardio. Good luck! Whatever you decide will work just keep it up. Speaking of which I need to stop cleaning and go do my CX! Bev

Glad you're back jmf and feeling better. Good luck with Push 3 tomorrow!

Hey...I'm sure that if you want to go back to the other burpees it's fine...you could probably do more in the time allotted :flowerforyou: I can't do either !!! So I am jealous of those of you who can! Great job with keeping up or catching up...It is hard to find the time...I still have to eat dinner and do mine...

For some reason Burn Intervals was the hardest it's ever been today (and this is the 4th week of it!), however, I made myself finish anyway! The 5 pounds were very heavy...probably b/c I lifted heavy yesterday on Push 2...I hope I'm able to get through Push 3 tomorrow. If I am EVER able to do an AB workout I will be so…

Thanks for the food advice...I looked up what I could so I can have some hope of keeping calories under control! So...did push #2---OMG---that's all I can say...it was so tough but I did it!:laugh: So I am stronger than I appear. I also did the HIIT 20 minutes from TF...:bigsmile: it's tough too...survived both and am VERY…

catniss: Glad you were able to use moderation at the party...something I've usually NOT been able to do! Great for you!!!! Hi everyone, anyone! I need suggestions for this upcoming weekend...It is panning out to be a disastrous calorie weekend. Would it be rude to take my own lunch to our dept luncheon on Friday? They are…

time: Good luck w/all the kids...I think you'll get a workout with just them :smile: Maybe you can at least get the 20 minute TJ in? I absolutely love Turbo Fire (I loved TJ too). The are a lot more fast paced so I'm not as coordinated as I was with TJ but I'll get it! I like all the options from 15 minutes to 55 minutes…

time: That's wonderful!! I weighed in today...I lost 3 pounds!:happy: I didn't seem to loose any inches...however that's just in the areas where we actually measure...I do know I've lost some in other areas. Well...today is my scheduled as my one of the day's off for CX...so I'm off to do some Turbo Fire... Everyone have a…

I did the Push Phase one workout...boy was it tough! The good thing was that it's only 6 to 8 reps...Chalene wants you to lift very heavy...OMG!!!!:noway: but I made it w/15 pounds. That's the most I've ever lifted!!!!

I did the Push Phase one workout...boy was it tough! The good thing was that it's only 6 to 8 reps...Chalene wants you to lift very heavy...OMG!!!!:noway: but I made it w/15 pounds. That's the most I've ever lifted!!!!

I took the "day off" but w/all the running around, I'm sure tired! I don't think I can afford to eat "healthy"...the grocery bill was so high :sad: I took Chalene's advice and cut up all the vegs and washed all the fruits and put them in the refrigerator in clear bowls...we'll see how this goes... The funny thing though is…

timeforachange: I haven't lost that much...only 7 pounds and a few inches in the first 30 days; however, I have noticed clothes fitting better. Don't give up...I do the same thing...if not see results within a few weeks I stop...Don't give up!!! This is the longest I've ever done any work out and I think it's worth more…

So many posts since I was last here. That's so exciting... Leslie, thanks for the friend request...it's great to know someone who already pushed through this. I haven't been losing a lot of weight either but I know my clothes fit A LOT better. I was pushing a 16 and now can get back into a few of my 12's. The places I've…

HI! I did horribly with eating yesterday. I am SO GOOD until dinner time! But to make up for it I did a Turbo Fire workout. Am not losing weight (and last week no inches)...hope this week is better (in one or the other at least). I start push phase today...here's to another 30 days :flowerforyou: Does everyone actually add…

HI Everyone, I just found you today. I am actually just finishing the "burn" phase today. So starting tomorrow, I'm on to the "push" phase. I don't recall EVER sticking to a exercise program for 30 days before. I really love this workout! I actually love Chalene's stuff. I just got my turbo fire to add for cardio.:smile:…