MissBev1

I would like to join your group. I will be finishing week 3 tomorrow.

Hi Sharon, I know how you feel about now it's Nov and what the???! I'm an SLP in the schools and it is crazy...this year really seems like watch your back at work and then trying to take care of yourself just comes last. Anyway, I am on my 2nd week of CLX (2nd time around). I am doing mostly CLX with some TF thrown in when…

Day 2 done. Loved it! Hope everyone else is doing well. Bev

Day 2 done. Loved it! Hope everyone else is doing well. Bev

I don't really notice the music b/c I am trying so hard to do the work AND Tony never is quite~! Anyway, I think there's an option to turn the music off.

I started P90X today. I loved it. I have completed ChaLEAN Extreme and Iove that. Tried Insanity and struggled but decided I didn't want to continue so I am doing P90X. I really do love the weight lifting! Would love to join you on this journey. Bev

Hi Ladies, I am 44 years old (how did that happen!), have a son about to enter college (OMG--will he be able to do this--he barely did the HS thing!), and have never worked SO HARD in all my life to loose weight. Just finished 90 days of ChaLEAN Extreme and lost 19 pounds but it wasn't easy...BUT IT CAN BE DONE!!! Bev…

leslie...i've had lots of weeks without much movement on the scale but as you can see from the weight loss and inches (total 23) and 15% fat loss (according to the caliber)...CLX works...maybe not as much as we would wish but it works. ESP, since I was very bad about eating right!!! Plus, you are right about the muscle…

Linda...I've been using up to 20. I think you need at least that much. Id get the 15 and 20

Good Monday morning everyone. I hope you all had a wonderful weekend! And that you are all keeping up the good fight :) I lost a pound! Amazing considering how bad I've been on my food intake. But I'll take it. I am on my last week of CLX. I'm hoping to have 2.6 pounds gone this week so that I can make my goal of 20 pounds…

Marianne, My favorite is Lean 3. I really feel that one after!!!

Great job everyone. Glad to hear you are still pushing play! I finished my 3rd week of Lean. Start the next and last tomorrow. I can't believe I'll actually finish a program. I'll be weighing in and measuring on Monday. Don't think it's bee great results as I keep eating the wrong things but at least I keep pushing play!!!…

Hi dglasl, The sequence for CXL goes Burn 1, rest day, Burn 2, Burn Intervals & abs, Burn 3, Burn in off & recharge, rest day. I usually don't take two days off and put in a cardio workout on one of those days. You really need to make sure you have a day BETWEEN lifting for your muscles to recover. Hope that helps! Bev

I'm not at all happy with the way the weekend went as far as eating but I did manage to loose .2 of a pound, so I'll take it. I could and should have gained some! Ok...so TF 45EZ is supposed to be easy? It's the hardest one I've done I think...so much for easy! I'm alittle off of my schedule...I was supposed to do lean 1…

Hi Everyone, I'm back from our anniversary trip. I ate terribly but I did get some exercise. I made sure I did my weights before I left and then we rode bikes (I swear there were only UP HILLS!) And there was a lot of walking...we went to Mackinac Island. Hopefully, the scale will be kind this Monday. Got up and Did Lean 3…

Hi Maryanne and LaCubana...don't be afraid of Lean...I'm on my second week and YES IT IS TOUGH BUT this is where everyone says you actually start seeing results. Here's why its tough...heavy weights + 10-12 reps + lower body + an "let's get extreme" after every one! You can do it...I am and I've never ever lifted weights…

Weigh-in today. Lost 2.2 pounds and a few more inches. YEAH :happy: Hope everyone else is doing well. Have a great 4th! Bev Created by MyFitnessPal.com - Free Calorie Counter

Hi Everyone, Hope your having a fun holiday weekend AND staying w/in your calories/exercise goals. I have no life! I did CLX burn it up, hip hop abs cardio, and BBL bum bum. Wow! I didn't want to start but am so glad I did it!!!! Have fun for the 4th! Bev

I am scheduled to do Lean 3 today but am cleaning instead. I'll do it...I just get side tracked sometimes! Alisha--Lean is 10-12 reps WITH your heavy weights WITH a lower body part!!!! That's why it's tough. But that's also why others are saying they lost the most w/it. I'll be on week 2 of Lean on Monday. I have a…

Happy 4th of July weekend. Hopefully you will have the will power to keep calories w/in reason yet still enjoy yourselves. Idea...I love turkey burgers b/c I can put salsa on them. Helps ALOT with calories. Have fun! Bev

All of those 100 calories packs are great. They are expensive but all the counting is done for you.

Lean 2 done...tough...I can do this?!!! Yes I can and you can too. If you thought the other two were tough...hold on to your seat but it is worth it!

Didn't realize so many others out there like me...I love beer...wish it was diet food!!!

Welcome everyone, Just a quick note before I go to a TF workout (which though I loved TJ---I love TF more!) Alisha...yes you can jump right in and I just started lean yesterday...it's tough but I think it will be the one to really show results!!!!! about logging...I've just been using the Burn it up and Intervals as (high…

Thanks for all the Congrats from everyone. I hope you all are able to keep up and are enjoying this "process" as Chalene says! OMG---Lean 1 is tough but I did it :happy: . If I don't loose weight this month then I don't know what else to do!!!!! Rachel, I just posted my results and I didn't loose a lot up to this point but…

K...Here's my results after completing the push phase... Weight 189 to 175 --seem to be stuck here though :( Waist 39 to 35 Hips 44.5 to 42 Chest 43 to 39 Right Arm 13.5 to 12.5 Left Arm 14 to 12.5 Right Thigh 26.5 to 24 Left Thigh 26.5 to 24 Total inches 18 :D Total pounds 14 There wasn't much difference between the 30…

I don't have the advanced CLX either. I just thought TF was worth it more, so that's what I bought. I am also doing a CLX, TF mix mostly with some Brazilian Butt Lift and Hip Hop Abs thrown in. So...I finished the last week of Push today (except still need to do the recovery later (I really don't like it!)). I am so…

If you are really finding it difficult not to do something on rest days. You can still do stretches. Actually, if you have P90X, it does say on their calendar rest OR stretch. So...try that :bigsmile:

Jayelle--when I'm not using a HRM, I usually only count burn intervals, and burn it off as cardio. I use the high aerobics option. It's been pretty close to my HRM. It's a good guess anyway. Good Luck!! Hopefully you'll get your HRM soon. I need to tell myself I CAN'T DO THEM ALL! So...I did my burn intervals and abs, then…

marianne--the bum bum video is about 30 minutes long...I had to laugh at my balance...somewhere along the line he says you can use a chair but I don't know how that would work!!!:laugh: I really loved it!!! And it's exactly what I need, so if you have time and have it--throw it in! remisenforme--I am w/marianne, by the 2nd…