6_month

Excellent work :flowerforyou: ! Good luck to you to achieve your goal(s)! Definitely Inspiring and Motivating, thanks for sharing!

SW: 79 kg CW: 78.7 kg GW For the month of June: 76 kg UGW: 68 kg June 10th: 78.8 kg June 16th: 78.7 kg

SW: 79 kg CW: 78.8 kg GW For the month of June: 76 kg UGW: 68 kg

SW 176 CW 173

SW 176 CW 171.5

174

SW: 176 CW: 172.8

175

:( too late :brokenheart:

today weight: 174.6

173.8

Welcome and congrats on your weight loss! Perhaps reply under TOPIC: Weekly weigh-in 02/13/2013 and hopefully fitby32 will add you too.

Good morning to you too! Well done! SW 176 LW 173.7 CW 172.8

Thanks so much for doing the spreadsheet. It seems you missed me, could you please add me too? Thx SW 176 LW 173.7 CW 173.5

SW 176 LW 173.7 CW 173.5

SW 176 LW 173 CW 173.7 not a good week for me. Need to start doing a better job at logging in the food I eat.

aag845, hang in there, perhaps your body retained more water or something... Kelly and Andrea WELL DONE!!! SW:175 1/9/13: 174 1/16/13: 175 1/23/13: 173

Thank YOU for doing the spreadsheet! You are a star!

Well done everyone!!! SW: 176 1/16 175 I need to try harder this week!

Can you please add me too? SW 176 CW 174 GW 145-149 Thanks

Sounds great! Let's do this together! SW: (Starting weight) 176 CW: (Current weight) 176 GW: (Goal weight for the month) 172 1/9 176

SW: (Starting weight):176 CW: (Current weight):176 GW: (Goal weight for the month):172 Weigh in Dates: 1/1 176 1/8 175 1/15 1/22 1/31 Total weight lost: 1 lb Let's do this! YAY!!!!

Hi, I am 5'5 and a half. currently at 175 lbs and working towards 140-145lbs. My daily goal is 1620 calories, but find it challenging to do it. I find myself always hungry even though 1620 seems a lot of food. How do you guys manage to deal with your daily caloric goal? Feel free to add me!